Our Ladies Only non contact Kickboxing classes are suitable of all abilities & fitness levels
Ladies-only kickboxing classes at Pro Martial Arts Schools Grantham are tailored to provide a comfortable environment for women of all ages and fitness levels. Here’s what you can expect:
Ladies-only kickboxing classes at Pro Martial Arts Schools Grantham are tailored to provide a comfortable environment for women of all ages and fitness levels. Here’s what you can expect:
Comfortable Atmosphere: Classes are designed to make participants feel at ease, with a supportive and non-judgmental environment.
Improved Fitness: Kickboxing is an effective way to enhance overall fitness, combining cardiovascular, strength, and flexibility training.
Confidence Boost: Learning and mastering new skills boosts self-esteem and confidence.
Weight Management: Regular participation helps in burning calories and managing weight.
Fun and Engagement: The dynamic and enjoyable nature of kickboxing makes workouts something to look forward to.
Whether you’re a beginner or more experienced, the classes are designed to cater to different fitness and skill levels.
Whether you’re a beginner or more experienced, the classes are designed to cater to different fitness and skill levels.
Introduction To Our Kickboxing Centre & Facilities
Gentle Warm Up & Stretching
Learning Basic Kickboxing Techniques
Cool Down
Discussion With a Coaching Team Member About Your Training Options
Read this free guide to learn more about starting Kickboxing Classes with us...
We think making an informed decision about which martial arts school is right for you or your child is the very first thing you should do before getting started.
That's why we've made it really easy for you to do just that! Download our free guide to our Kickboxing classes to discover more. Using the form, enter your name, email and phone number to receive your copy.
Read this free guide to learn more about starting Kickboxing Classes with us...
We think making an informed decision about which martial arts school is right for you or your child is the very first thing you should do before getting started.
That's why we've made it really easy for you to do just that! Download our free guide to our Kickboxing classes to discover more. Using the form, enter your name, email and phone number to receive your copy.
I started kickboxing after a 20 year break from martial arts. I wanted to have a hobby again and do something just for me. My 8 year old son also attends the junior class, and he loves it.
Laura
Very skilled instructors, a great place to get fit and learn some new skills. Both me and my 5-year-old train he loves it.
Simon
I have been kickboxing for about 5 years now. It is a great form of exercise and the instructors are great in helping you achieve your goals at whatever level of fitness or age. I would thoroughly recommend it
John
I started kickboxing after a 20 year break from martial arts. I wanted to have a hobby again and do something just for me. My 8 year old son also attends the junior class, and he loves it.
Laura
Very skilled instructors, a great place to get fit and learn some new skills. Both me and my 5-year-old train he loves it.
Simon
I have been kickboxing for about 5 years now. It is a great form of exercise and the instructors are great in helping you achieve your goals at whatever level of fitness or age. I would thoroughly recommend it
John
Pro Martial Arts Schools Grantham
18 Priest Court
Springfield Business Park
Grantham
Lincolnshire
NG31 7FZ
Copyright 2024 © Pro Martial Arts Schools