07887421201

Springfield Business Park Grantham

Monday to Thursday Evenings & Saturdays

Kickboxing For Adults

Our adult Kickboxing classes are perfect for beginners. In these classes, you'll learn Kickboxing skills using hand-held pads and kick-bags, which we provide.

Kickboxing For Adults & Teenagers

Our adult Kickboxing classes are perfect for beginners. In these classes, you'll learn Kickboxing skills using hand-held pads and kick-bags, which we provide.

Benefits Of Kickboxing For Adults

  • Fitness: Kickboxing is a fantastic way to improve overall fitness, combining cardiovascular exercise with kickboxing training for a full-body workout.

  • Boosted Confidence: Learning new skills and improving physical abilities helps to boost self-confidence.

  • Calorie Burning: Kickboxing is an effective way to burn calories, supporting weight loss and fitness goals.

  • Stress Reduction: Physical activity, especially in a martial arts context, is known for its stress-reducing benefits.

  • Social Connections: Classes offer the opportunity to meet new people and make new friends in a club environment.

Many adults join our classes on their own, and that's totally fine. We welcome new members all year round so you'll always find friendly training partners of a similar experience.

Many adults join our classes on their own, and that's totally fine. We welcome new members all year round so you'll always find friendly training partners of a similar experience.

Book a Free Introductory Lesson

We offer everyone a free introductory

class so you can see for yourself how you will benefit from our Kickboxing classes.

  • Introduction To Our Kickboxing Centre & Facilities

  • ​Gentle Warm Up & Stretching

  • Learning Basic Kickboxing Techniques

  • Cool Down

  • ​Disussion With a Coaching Team Member About Your Training Options

If You're Not Ready To Start Yet Please Download Our Free Guide

Read this free guide to learn more about starting Kickboxing Classes with us...


We think making an informed decision about which martial arts school is right for you or your child is the very first thing you should do before getting started.

That's why we've made it really easy for you to do just that! Download our free guide to our Kickboxing classes to discover more. Using the form, enter your name, email and phone number to receive your copy.

If You're Not Ready To Start Yet Please Download Our Free Guide

Read this free guide to learn more about starting Kickboxing Classes with us...


We think making an informed decision about which martial arts school is right for you or your child is the very first thing you should do before getting started.

That's why we've made it really easy for you to do just that! Download our free guide to our Kickboxing classes to discover more. Using the form, enter your name, email and phone number to receive your copy.

This Is What Some Of Our Current Members Think


"It's a really enjoyable place to be, and a great work out!"

I started kickboxing after a 20 year break from martial arts. I wanted to have a hobby again and do something just for me. My 8 year old son also attends the junior class, and he loves it.

Laura

"Welcoming to everyone, no experience needed!"


Very skilled instructors, a great place to get fit and learn some new skills. Both me and my 5-year-old train he loves it.

Simon

"I started when I was just shy of 50 years old with my son"

I have been kickboxing for about 5 years now. It is a great form of exercise and the instructors are great in helping you achieve your goals at whatever level of fitness or age. I would thoroughly recommend it

John

This Is What Some Of Our Current Members Think


"It's a really enjoyable place to be, and a great work out!"

I started kickboxing after a 20 year break from martial arts. I wanted to have a hobby again and do something just for me. My 8 year old son also attends the junior class, and he loves it.

Laura

"Welcoming to everyone, no experience needed!"


Very skilled instructors, a great place to get fit and learn some new skills. Both me and my 5-year-old train he loves it.

Simon

"I started when I was just shy of 50 years old with my son"

I have been kickboxing for about 5 years now. It is a great form of exercise and the instructors are great in helping you achieve your goals at whatever level of fitness or age. I would thoroughly recommend it

John

Contact Us

Pro Martial Arts Schools Grantham

18 Priest Court

Springfield Business Park

Grantham

Lincolnshire

NG31 7FZ

Springfield business park, Unit 18 Priest Ct, Grantham NG31 7FZ, UK

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